Introduction Almost all athletes find ways to train their muscles, reaction time, speed, and agility. However, to be at the top, that is not always enough. Top performers not only want more, they need more. Competitive athletes are always looking to get an edge in sports. If they want to...
Peripheral vision allows us to view objects, people, and actions at the sides of our vision, also known as our peripheral visual field. Athletes with poor peripheral vision are at higher risk of sports-related injuries. Here are 2 exercises that can help improve your peripheral vision.